A very warm welcome to Confidence Unleashed!

This blog is aimed at people who have issues with their confidence, and want to rectify the situation they are in.

In case you were wondering, the lone tree represents life, but also loneliness. I find it appropriate here as the posts on this site will be based around overcoming confidence issues in order to enjoy life, and that no one should feel alone on their confidence building journey.

So please feel free to read the posts in this blog (I will be adding a new post every week) and if you would like to know a little bit more about me and why this blog exists, kindly head over to the about page.



Hey! So i take it you are here to find out a little bit about what on earth this blog is for, right? I promise i will keep this short and sweet.

Confidence Unleashed is a place where i (Luke, creator/confidence booster) wanted to be able to share my thoughts, tips and advice to those of us who struggle with confidence and self-esteem, and feel like it’s preventing you from being where or who you want to be in life.

Let’s face it, confidence seems to be a rare quality today but it is quite frankly the best trait anyone can have. People admire confidence, want to achieve it and are jealous of those who have it, It shows a sense of self worth, and can give you the impetus to strive for better from yourself and others around you, benefiting them and you.

Our confidence can be affected by all manner of impetus covering both physical and mental, so i intend to do the same and cover both aspects throughout the content that appears on here. Health and wellness is imperative, after all.

I really hope this blog gives you some food for thought, makes you smile and gives great value to you to improve your confidence or look for further reading on your confidence building journey.

Thanks for being here, and i hope you enjoy my blog.


P.S I promise to get a better picture 😀


5 Awesome Steps to Body Confidence (Without a gym membership!)

I know this site is called Confidence Unleashed, but let’s be honest, gyms (that’s gymnasiums for some of us older types) can be a hotbed of testosterone, grunts and groans of torture, ego and sweat, which is a no-no for some (probably most!) and I don’t blame you. We’ll work up to the sort of …


If you have any questions, queries or any subjects you would like me to cover, please feel free to contact me on.


I look forward to hearing from you.